Calcium, Ca in Soup, cream of onion, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, cream of onion, canned, prepared with equal volume water there is 14 mg of Calcium, Ca.


Soup, cream of onion, canned, prepared with equal volume water

Soup, cream of onion, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of onion, canned, prepared with equal volume water are listed below.

Water Water 90.5 g 90.5%
Energy (calorie) Energy (calorie) 44 kcal
Energy (joule) Energy (joule) 184 kJ
Protein Protein 1.13 g 1.13%
Total lipid (fat) Total lipid (fat) 2.16 g 2.16%
Ash Ash 1.1 g 1.1%
Carbohydrate, by difference Carbohydrate, by difference 5.2 g 5.2%
Fiber, total dietary Fiber, total dietary 0.4 g 0.4%
Calcium, Ca Calcium, Ca 14 mg 0.01%
Iron, Fe Iron, Fe 0.26 mg
Magnesium, Mg Magnesium, Mg 2 mg
Phosphorus, P Phosphorus, P 15 mg 0.02%
Potassium, K Potassium, K 49 mg 0.05%
Sodium, Na Sodium, Na 380 mg 0.38%
Zinc, Zn Zinc, Zn 0.06 mg
Copper, Cu Copper, Cu 0.06 mg
Manganese, Mn Manganese, Mn 0.1 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.5 mg
Thiamin Thiamin 0.021 mg
Riboflavin Riboflavin 0.031 mg
Niacin Niacin 0.206 mg
Pantothenic acid Pantothenic acid 0.12 mg
Vitamin B-6 Vitamin B-6 0.01 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Vitamin B-12 Vitamin B-12 0.02 µg
Vitamin A, RAE Vitamin A, RAE 6 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 121 IU
Fatty acids, total saturated Fatty acids, total saturated 0.6 g 0.6%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.02 g 0.02%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.01 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.01 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.01 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.31 g 0.31%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.16 g 0.16%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.86 g 0.86%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.84 g 0.84%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.6 g 0.6%
18:2 undifferentiated 18:2 undifferentiated 0.55 g 0.55%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
Cholesterol Cholesterol 6 mg 0.01%

Nutrients in Soup, cream of onion, canned, prepared with equal volume water