Calcium, Ca in Soup, cream of onion, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of onion, canned, prepared with equal volume water there is 14 mg of Calcium, Ca.
Soup, cream of onion, canned, prepared with equal volume water
Soup, cream of onion, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of onion, canned, prepared with equal volume water are listed below.
Water
|
90.5 g
|
90.5
|
g
|
90.5%
|
Energy (calorie)
|
44 kcal
|
44
|
kcal
|
|
Energy (joule)
|
184 kJ
|
184
|
kJ
|
|
Protein
|
1.13 g
|
1.13
|
g
|
1.13%
|
Total lipid (fat)
|
2.16 g
|
2.16
|
g
|
2.16%
|
Ash
|
1.1 g
|
1.1
|
g
|
1.1%
|
Carbohydrate, by difference
|
5.2 g
|
5.2
|
g
|
5.2%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
0.26 mg
|
0.26
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
15 mg
|
15
|
mg
|
0.02%
|
Potassium, K
|
49 mg
|
49
|
mg
|
0.05%
|
Sodium, Na
|
380 mg
|
380
|
mg
|
0.38%
|
Zinc, Zn
|
0.06 mg
|
0.06
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.021 mg
|
0.021
|
mg
|
|
Riboflavin
|
0.031 mg
|
0.031
|
mg
|
|
Niacin
|
0.206 mg
|
0.206
|
mg
|
|
Pantothenic acid
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin B-6
|
0.01 mg
|
0.01
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
121 IU
|
121
|
IU
|
|
Fatty acids, total saturated
|
0.6 g
|
0.6
|
g
|
0.6%
|
4:0 butanoic, butyric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.31 g
|
0.31
|
g
|
0.31%
|
18:0 octadecanoic, stearic fatty acid
|
0.16 g
|
0.16
|
g
|
0.16%
|
Fatty acids, total monounsaturated
|
0.86 g
|
0.86
|
g
|
0.86%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:1 undifferentiated
|
0.84 g
|
0.84
|
g
|
0.84%
|
Fatty acids, total polyunsaturated
|
0.6 g
|
0.6
|
g
|
0.6%
|
18:2 undifferentiated
|
0.55 g
|
0.55
|
g
|
0.55%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
6 mg
|
6
|
mg
|
0.01%
|
Nutrients in Soup, cream of onion, canned, prepared with equal volume water